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Sydney Hypnotherapy, Meditation
and Wellness Coaching


Today’s Mindful Thought

Added on October 7, 2012

“If you go into a forest with your mind only, you’ll only notice the sounds and the mind will try to interpret them.

You might think you’re present; but you’re not really, you’re simply judging what you hear.

But if you become aware of the silent dimension underneath the sounds and in between the sounds, then you become present because the moment you become aware of the silence, you also have become silent.” ¬†Eckhart Tolle



About Judith Lissing

Judith Lissing is a Clinical Hypnotherapist and Wellness Coach, with 15 years experience in teaching stress management and meditation. She holds a Bachelor of Science degree with Honours in Immunology and a Masters degree in Public Health, both from the University of NSW. She is also an Associate Lecturer in the Faculty of Medicine at the University of NSW since 1999. Judith is trained in Wellness Coaching with Wellcoaches U.S. and holds a Diploma in Hypnotherapy. Prior to coaching professionally, Judith held a statewide management role with NSW Health working with all levels of staff across the health sector.




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