+61433 496 390

Sydney Hypnotherapy, Meditation
and Wellness Coaching

The Gift of Boredom

Added on October 7, 2012

Have you ever noticed how beautiful silence is?

Try turning off the iPod, the iPad, the iPhone (or equivalents) and see how long it takes you to get bored.

Then take the time to enjoy that boredom! That is your opportunity to take delight in the stillness of that moment.

About Judith Lissing

Judith Lissing is a Clinical Hypnotherapist and Wellness Coach, with 15 years experience in teaching stress management and meditation. She holds a Bachelor of Science degree with Honours in Immunology and a Masters degree in Public Health, both from the University of NSW. She is also an Associate Lecturer in the Faculty of Medicine at the University of NSW since 1999. Judith is trained in Wellness Coaching with Wellcoaches U.S. and holds a Diploma in Hypnotherapy. Prior to coaching professionally, Judith held a statewide management role with NSW Health working with all levels of staff across the health sector.

Learn Mindfulness Meditation NOW!