+61433 496 390

Sydney Hypnotherapy, Meditation
and Wellness Coaching


Mindfulness At Work

Added on November 26, 2012

Are you one of the majority who check their emails first thing when they get to work? According to Rasmus Hougaard it’s a highly ineffective way to start the day. Hougaard describes how Mindfulness at Work canĀ “make your mind more effective, to achieve the things you want to achieve in life”.

Click here to read this recent article from the SMH.



About Judith Lissing

Judith Lissing is a Clinical Hypnotherapist and Wellness Coach, with 15 years experience in teaching stress management and meditation. She holds a Bachelor of Science degree with Honours in Immunology and a Masters degree in Public Health, both from the University of NSW. She is also an Associate Lecturer in the Faculty of Medicine at the University of NSW since 1999. Judith is trained in Wellness Coaching with Wellcoaches U.S. and holds a Diploma in Hypnotherapy. Prior to coaching professionally, Judith held a statewide management role with NSW Health working with all levels of staff across the health sector.




Learn Mindfulness Meditation NOW!