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Sydney Hypnotherapy, Meditation
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The Benefits of Valuing Your Staff: Mindfulness @ Work

Added on November 28, 2012

It’s great to see one of our major Australian Universities being so forward minded in having such an extensive Mindfulness @ Work program.

Perhaps in 2013 more large organisations will recognise the physical and psychological benefits of Mindfulness. Not only is there evidence for improved creativity and productivity at work, but having relaxed, happy employees who can better manage work-life balance leads to improved retention rates.

Read more about Monash University’s Mindfulness @ Work Program.

About Judith Lissing

Judith Lissing is a Clinical Hypnotherapist and Wellness Coach, with 15 years experience in teaching stress management and meditation. She holds a Bachelor of Science degree with Honours in Immunology and a Masters degree in Public Health, both from the University of NSW. She is also an Associate Lecturer in the Faculty of Medicine at the University of NSW since 1999. Judith is trained in Wellness Coaching with Wellcoaches U.S. and holds a Diploma in Hypnotherapy. Prior to coaching professionally, Judith held a statewide management role with NSW Health working with all levels of staff across the health sector.

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