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Mindfulness in Action: Meditating Marines

Added on January 31, 2013

How interesting that Mindfulness is now being used by the US Marine Corps to address the high rates of PTSD and suicide, as science shows us that the simple act of “non-doing” can have far reaching effects on our mental health. As one general put it, “It’s like doing push ups for the brain”. Click here to read more.

About Judith Lissing

Judith Lissing is a Clinical Hypnotherapist and Wellness Coach, with 15 years experience in teaching stress management and meditation. She holds a Bachelor of Science degree with Honours in Immunology and a Masters degree in Public Health, both from the University of NSW. She is also an Associate Lecturer in the Faculty of Medicine at the University of NSW since 1999. Judith is trained in Wellness Coaching with Wellcoaches U.S. and holds a Diploma in Hypnotherapy. Prior to coaching professionally, Judith held a statewide management role with NSW Health working with all levels of staff across the health sector.

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