+61433 496 390

Sydney Hypnotherapy, Meditation
and Wellness Coaching


Why Meditate?

Added on August 26, 2013

In his book Conquest of Mind, Eknath Easwaran says:

“Meditation is warm-up exercise for the mind, so that you can jog through the rest of the day without getting agitated or spraining your patience.”



About Judith Lissing

Judith Lissing is a Clinical Hypnotherapist and Wellness Coach, with 15 years experience in teaching stress management and meditation. She holds a Bachelor of Science degree with Honours in Immunology and a Masters degree in Public Health, both from the University of NSW. She is also an Associate Lecturer in the Faculty of Medicine at the University of NSW since 1999. Judith is trained in Wellness Coaching with Wellcoaches U.S. and holds a Diploma in Hypnotherapy. Prior to coaching professionally, Judith held a statewide management role with NSW Health working with all levels of staff across the health sector.




Learn Mindfulness Meditation NOW!