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Sydney Hypnotherapy, Meditation
and Wellness Coaching

Stress Getting You Down?

Added on October 12, 2013

As the end of 2013 and Christmas-mania nears, why not learn how to better manage your stress levels.  Join us next week in Double Bay at our easy 4-week Mindfulness Course.

In recent years, Mindfulness has become a “buzz” word. Learn what it really means and how it can help you better manage stress, anxiety and physical pain.

Only 2 places left in Monday night’s class at 7pm. Email meditate@yourmindcoach.com.au to find out how to join us.

Monday night no good for you? Last course for 2013 starts Saturday 2pm. Email meditate@yourmindcoach.com.au

About Judith Lissing

Judith Lissing is a Clinical Hypnotherapist and Wellness Coach, with 15 years experience in teaching stress management and meditation. She holds a Bachelor of Science degree with Honours in Immunology and a Masters degree in Public Health, both from the University of NSW. She is also an Associate Lecturer in the Faculty of Medicine at the University of NSW since 1999. Judith is trained in Wellness Coaching with Wellcoaches U.S. and holds a Diploma in Hypnotherapy. Prior to coaching professionally, Judith held a statewide management role with NSW Health working with all levels of staff across the health sector.

Learn Mindfulness Meditation NOW!