+61433 496 390

Sydney Hypnotherapy, Meditation
and Wellness Coaching

Maria, Restaurant Owner

Added on November 9, 2010

Dear Judy, I’d like to take a moment to thank you for the wonderful sessions I had with you and the positive techniques and tools you have taught me through meditation, mindfulness training, hypnotherapy and visualisation.

I came to a major turning point in my life which made me look at old negative behaviours and the anxiety I was carrying around which literally affected all aspects of my life and from going within through meditation and the practice of mindfulness I am much more calmer and aware of all the beauty of our world.

Idle worrying and negative thought patterns took over at one stage which disconnected me from my true self and now I see a glass half full rather than half empty.

At first meditation was challenging but at my own pace I have received enormous benefits and peace in my daily life. I thoroughly recommend everyone to incorporate this in their daily routine as I did in my life. I call it the silent healer. It is the stillness of the mind that gives clarity to life and all that life has to offer.

Mindfulness is also another way of being in the here and now, where you are more aware of your surroundings rather than taking that time to think and get overwhelmed with the rush and demands of our daily existence.
I also appreciate your compassionate and caring counselling through these times.

I wish you all the success in your endeavour to help others.

About Judith Lissing

Judith Lissing is a Clinical Hypnotherapist and Wellness Coach, with 15 years experience in teaching stress management and meditation. She holds a Bachelor of Science degree with Honours in Immunology and a Masters degree in Public Health, both from the University of NSW. She is also an Associate Lecturer in the Faculty of Medicine at the University of NSW since 1999. Judith is trained in Wellness Coaching with Wellcoaches U.S. and holds a Diploma in Hypnotherapy. Prior to coaching professionally, Judith held a statewide management role with NSW Health working with all levels of staff across the health sector.

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