+61433 496 390

Sydney Hypnotherapy, Meditation
and Wellness Coaching


Seeking Life Balance?

Added on February 5, 2012

Looking for some balance in your life?  Take each moment at a time.

Remember, there will always be stressful situations, but if you put aside the “story” which is a product of your own creation, put aside the “what if’s”, “if only’s”, “why me’s”, then the situation is usually manageable.

You only need to deal with whatever IS, not what “would’ve, could’ve, or should’ve” been.



About Judith Lissing

Judith Lissing is a Clinical Hypnotherapist and Wellness Coach, with 15 years experience in teaching stress management and meditation. She holds a Bachelor of Science degree with Honours in Immunology and a Masters degree in Public Health, both from the University of NSW. She is also an Associate Lecturer in the Faculty of Medicine at the University of NSW since 1999. Judith is trained in Wellness Coaching with Wellcoaches U.S. and holds a Diploma in Hypnotherapy. Prior to coaching professionally, Judith held a statewide management role with NSW Health working with all levels of staff across the health sector.




Learn Mindfulness Meditation NOW!